A nice talk of Brene Brown
Quote’s I liked:

• These people had the courage to be imperfect
• They had the compassion to be kind to themselves first (and then to others)
• We can’t practice compassion with others, if we can’t treat ourselves kindly
• They had connection because of authenticity. they were willing to let go of who they should be, in order to be who they were.
• they fully embraced vulnerability.
• that what makes them vulnerable made them beautifull
• The willingness to :
  • say I love you first
  • do something where  there are no guarantees
  • the willingness to invest in a relationship that will or will not work out

• the way to live is with vulnerability and to stop controlling and predicting
• I lost, .. the fight but probably, won my life back…
• when we numb, we numb everything
• how blame is described in the research: a way to discharge and discomfort
• our job as a parent is: you are imperfect and you are wired for struggle but you are wurthy of love and belonging
• we prented that what we do does not have a huge impact on other people.

Thanks to Catherine Van Holder for pointing me to this video.