I read tons of books.
When people asked me how they could learn to read more, I told them I read X nr of pages a day. When I was 13/14 I actually read 1 book a day. Although it was an unhealthy habit for multiple reasons (I had to repass exams during the holidays to mention one) I learned a lot about creating habits.
When I started to work, I gave myself the limit of 30 pages a day.
When I got kids, this limit became 10 pages a day. A lot less, yet still +3600 pages a year. A lot more then most people I know.
My advice to people these days is to start creating a habit of reading a nr of pages every day, even if it’s only 1 page. 365 pages a year, is one book a year. Better then nothing.
For that I realized lately that there is a better way to create habits. A chain calendar.
This year I participated in a creative initiative, where people are encouraged to create one creative idea per day. (www.eenideeperdag.be )
And every day you did that, is counted. When you don’t publish an idea, the next day you start back at 0.
Such a creativity chain is very addictive. The first few days were very easy for me, I had a lot of creative idea’s. By the end, I felt stuck, yet, the fact that I had already such a long chain, I did not gave up.
In the end I published new idea’s for 64 days in a row (The maximum period.) Not because I am a genius. I could do it, because they have put a great system in place.
While I wrote this post, I realized that I have been using similar systems in most parts of my life.
- Nr of steps I am talking (on my walking desk)
- the weekly blogging of my who is serie
- my weekly republishing of who is agile
- I think that Foursquare reward system is also a habit creating system
- My daily tweets at @Retroflection (I hope you agree that 1264 days in row is a nice chain
What habit have you created to enhance your life?